What’s the Best Exercise for Seniors?

The benefits of exercise are well known, whether it’s an improved appearance and stronger bones or greater flexibility and a healthier heart. But exercise offers many lesser-known benefits, especially exercise for seniors. Not only can it provide physical advantages, but exercise and mental health have long been linked and it can even help improve memory. … Read More

How Westlake Golf and Country Club’s Restaurant, The Grille, Compares to Other Eateries!

Westlake Golf & Country Club’s onsite restaurant, The Grille, will be celebrating St. Patrick’s Day by offering a special menu on Friday, March 17th.  But how does our restaurant compare to other offsite eateries?  The results were surprising!  After comparing multiple bistro menus within New Jersey, against The Grille, pricing was comparable, with two exceptions; … Read More