The Importance of the Cat Nap

Ah, sleep…There’s nothing quite like cozying up under the covers for some shuteye after a long day. But the truth is, you should be seeking slumber during the daytime as well. Are you taking advantage of a cat nap or two during the day? If not, you’re seriously missing out. Not only is napping a … Read More

What’s in the Color Red!

An interesting article in the New York Times entitled, “How Do We See Red? Count the Ways,” seems appropriate for February’s Newsletter.  The author, Natalie Angier, reminisces that “Valentine’s Day is nearly upon us, that sweet Hallmark holiday when you can have anything your heart desires, so long as it’s red.  Red roses, red nighties, … Read More