Achieve Balance Yoga Style

Now, more than ever, it’s important to find ways to stay active and maintain balance. Yoga is the one of the most beneficial ways to do this at any age—and from any location. Whether you’re a beginner or experienced, you can enjoy the benefits of this gentle form of exercise from the comfort of your … Read More

Looking for Things to Do Outside? Try Pickleball!

Despite its silly name, pickleball is one of the fastest-growing sports in America. If you’re looking for things to do outside to stay physically active at any age, it’s time to find out why millions of people are playing pickleball right now. What is Pickleball? Imagine a sport that combines ping-pong, badminton and tennis, and … Read More

Westlake on the Move Club

Hi, my name is Linda Caristo. When I was working, my daily workout sessions were of great value to me, not only by helping me deal with the stresses and demands of my job within the New York State Judicial System, but also to keep myself fit.  When I retired and moved to the Westlake … Read More

The Benefits of Active Lifestyle Communities

Active lifestyle communities offer a unique living environment for those 55 and over. They offer plenty of perks in a resort-like atmosphere. Curious if you’d like living in one once you retire? Have a look at the top six benefits you can expect. 6 Benefits of Living in the Best Retirement Communities 1. Low-Maintenance Lifestyle … Read More

Best Golf Vacations on the East Coast

It’s always fun to hit a local golf course with friends but occasionally, you should try something new and different. The best golf vacations are ones that provide a change of scenery and the chance to golf where the pros go! Fortunately for those of us on the East Coast, there are plenty of options! … Read More

The Best Walking Paths Near Jackson, NJ

Perhaps New Jersey’s best-kept secret is its natural beauty and plentiful nature trails. In fact, some of the best walking paths are located in the area of Jackson NJ. While this is not a comprehensive list, we’ve compiled some of the most favorite walking routes in the area that can be enjoyed at any age—especially … Read More

Easy Dinner Recipes for Two

It’s the age-old question. What do you want for dinner? Let’s help you take guesswork out of cooking for two with some easy recipes that will mix things up for a change. Here’s What to Make for Dinner Sometimes cooking for two people can seem trickier than cooking for a crowd, but we’ve got you … Read More

Things to Do Near Jackson NJ

Looking for things to do near Jackson? This Jersey Shore town is jam-packed with excitement for all ages and it’s just a short drive most places in the state. Check out some of our favorites. Things to do in NJ this Weekend for Adults Six Flags Great Adventure You can’t mention things to do near … Read More