Exercises for Golf Power

Golf is one of the most technical sports, requiring a great deal of balance, muscular engagement, and power. Your motor skills must be right on point to execute the most efficient and powerful swing. For many golfers, physical limitations like lack of shoulder rotation or inflexibility get in the way. To play your best game, … Read More

Things to Do in Montclair

Montclair NJ offers a wide variety of attractions and ambiance for visitors and residents alike. Whether you’re up for a stroll through a lovely town, attending musical performances, eating out at some terrific restaurants, or soaking arts and culture, you’ll find it all in this charming North Jersey town. If you’re looking for things to … Read More

2018’s Best New Restaurants in NJ

Looking to try new foods around New Jersey? Some fantastic new restaurants in NJ opened their doors in 2018, giving us all some great new options for eating out. Whether you’re craving the flavors of the south, the succulence of seafood, or some classic American delights, you can find it all at some of the … Read More

The Best Things to Do in Ocean Grove NJ

The Jersey Shore has its fair share of well-known hot spots, but located in the center of NJ is one of the best beach towns in the state. At just one square mile, Ocean Grove NJ is one of the best family-friendly towns to visit that provides an escape from the crowds and commercialism that … Read More

Outdoor Activities for Summer

Summer is here, the weather’s nice, and you want to enjoy it. But when you’re retired and have no growing to-do lists to worry about, you’re probably looking for some outdoor activities for summer. Don’t worry—we’ve got you covered! 13 Fun Things to Do in the Summer Kids seem to have a plethora of outdoor … Read More

The Best Golf Warm Up Exercises

It’s a beautiful day for a round of golf, so you grab your clubs, drive to the course, take a few practice swings, and head to the first tee. Are you forgetting something? Those practice swings aren’t exactly a golf warm up, and you’re going to need one at any age. A round of golf … Read More

The Latest and Greatest Home Décor Ideas

Decorating a home is a work in progress. It becomes even more of a process in retirement, when lifestyles and requirements change. Even if you hire an interior designer to finesse each room with signature decorating styles, your space inevitably transforms over time as you add sentimental pieces, family heirlooms, and collectibles from recent travels … Read More

Buying a House at 55 Years Old

Buying a home can be exciting and scary no matter what stage of life you’re in. But many seniors 55 and older see huge benefits downsizing from their family home and moving to active senior living communities. If you’re considering buying a house at 55 years are older, here are a few tips to help … Read More

The Importance of the Cat Nap

Ah, sleep…There’s nothing quite like cozying up under the covers for some shuteye after a long day. But the truth is, you should be seeking slumber during the daytime as well. Are you taking advantage of a cat nap or two during the day? If not, you’re seriously missing out. Not only is napping a … Read More