Golf is one of the most technical sports, requiring a great deal of balance, muscular engagement, and power. Your motor skills must be right on point to execute the most efficient and powerful swing. For many golfers, physical limitations like lack of shoulder rotation or inflexibility get in the way. To play your best game, … Read More
It’s a beautiful day for a round of golf, so you grab your clubs, drive to the course, take a few practice swings, and head to the first tee. Are you forgetting something? Those practice swings aren’t exactly a golf warm up, and you’re going to need one at any age. A round of golf … Read More
So, you’ve decided to pick up the clubs and finally learn how to play golf. It’s a great idea at any age! But while being out in the fresh air is not a bad way to spend four hours, the game can be quite an undertaking for someone who’s stepping up to the tee for … Read More
There’s nothing quite like the serenity of living on a golf course. From the beautiful landscaping as far as the eye can see to the daily opportunities to tee up, people across the country are looking to have their own house on golf course grounds. If you’ve been thinking about looking into golf course homes … Read More
Westlake Golf & Country Club’s PGA Golf Pro! By Kevin Maciorowski Director of Golf Recently I ventured out to the Great Northwest to play in the PGA Professional National Championship. To say it was the most amazing golf experience I have ever had is an understatement! The tournament consists 312 PGA of America pros who … Read More
The benefits of exercise are well known, whether it’s an improved appearance and stronger bones or greater flexibility and a healthier heart. But exercise offers many lesser-known benefits, especially exercise for seniors. Not only can it provide physical advantages, but exercise and mental health have long been linked and it can even help improve memory. … Read More
Staying active is the key to enjoying and prolonging your golden years. Living in active retirement communities helps you maintain a healthy and balanced lifestyle, but making your fitness a regimen makes a real difference. For older adults, consistent, not vigorous, exercise is the way to go. As the body’s muscles and bones grow weaker … Read More
Many of us don’t have the opportunity to get away to warmer climates for the winter, however, we still want to keep our golf game sharp. When it’s too cold to play here’s what we can do! Instead of playing a four hour round of golf, we can spend time keeping our bodies in shape … Read More
On November 8th, 2016 key members of the Westlake Women’s Golf Association (WWGA) presented a charitable donation in the amount of $17,421.00 towards the 1LT Dennis W. Zilinski, II Memorial Fund. This extraordinary amount was made possible thanks to the efforts of countless many who participated in the WWGA “Keep It Local” Charity tournament on … Read More
On August 18, 2016, the Westlake Women’s Golf Association (WWGA) made history! This was the first time that Westlake’s male golfers joined the women during Ladies Day to participate in the annual WWGA charity tournament. This year’s “Keep It Local” charity was the same as last year’s – the First Lieutenant Dennis W. Zelinski II … Read More