The general idea of aging seems to be wrinkles, forgetfulness, and slower movements. But science is painting another, more in-depth picture of this age group. The elderly tend to become more happy, open-minded, and in many cases remain pretty darn sharp as they get older. Here are seven ways we change as we get older. … Read More
Golf is one of the most technical sports, requiring a great deal of balance, muscular engagement, and power. Your motor skills must be right on point to execute the most efficient and powerful swing. For many golfers, physical limitations like lack of shoulder rotation or inflexibility get in the way. To play your best game, … Read More
Montclair NJ offers a wide variety of attractions and ambiance for visitors and residents alike. Whether you’re up for a stroll through a lovely town, attending musical performances, eating out at some terrific restaurants, or soaking arts and culture, you’ll find it all in this charming North Jersey town. If you’re looking for things to … Read More
The Jersey Shore has its fair share of well-known hot spots, but located in the center of NJ is one of the best beach towns in the state. At just one square mile, Ocean Grove NJ is one of the best family-friendly towns to visit that provides an escape from the crowds and commercialism that … Read More
Summer is here, the weather’s nice, and you want to enjoy it. But when you’re retired and have no growing to-do lists to worry about, you’re probably looking for some outdoor activities for summer. Don’t worry—we’ve got you covered! 13 Fun Things to Do in the Summer Kids seem to have a plethora of outdoor … Read More
Some people are workaholics who truly love having a job. Then there’s the rest of us who can’t wait to retire. No matter which group you’re in, you’ve probably given some thought to what to do in retirement. You may already have plenty of retirement activity ideas swirling around your mind, but here are some … Read More
Buying a home can be exciting and scary no matter what stage of life you’re in. But many seniors 55 and older see huge benefits downsizing from their family home and moving to active senior living communities. If you’re considering buying a house at 55 years are older, here are a few tips to help … Read More
Ah, sleep…There’s nothing quite like cozying up under the covers for some shuteye after a long day. But the truth is, you should be seeking slumber during the daytime as well. Are you taking advantage of a cat nap or two during the day? If not, you’re seriously missing out. Not only is napping a … Read More
Wondering what to do with yourself on that upcoming 3 day weekend? It’s time for a mini vacation! Long weekend getaways are a great way to have a bit of an escape without putting a big dent in your budget. Whether you’re looking for a romantic getaway or a family vacation, New Jersey offers couples … Read More
(Besides Quenching Thirst!) If there’s one health recommendation that everyone seems to know, it would be to drink plenty of water. Since our bodies need proper hydration to function, not drinking enough of it prevents us from functioning optimally. But do you really need eight glasses per day to get all the benefits of drinking … Read More