How to Start a Vegetable Garden

Starting and planting a vegetable garden at home is an excellent way to pass the time. But growing vegetables is not only a hobby. It has many benefits as well, such as saving money on buying vegetables from the supermarket and at the same time, it brings you closer to nature. This article will show … Read More

Why You Should Be Using a Stationary Bike

The World Health Organization recommends that people over 65 perform 150 minutes of moderate-intensity endurance activity (or half that for a higher-intensity workout) per week. A stationary bike provides a safe and effective cardiovascular workout that you can do regardless of the weather or time of day. Top 5 Benefits of Stationary Bikes 1. A … Read More

Unique Indoor Hobbies

While the pandemic has kept many of us—especially seniors—indoors, it’s still a great time to keep the mind active. From puzzles to indoor exercise and more, there are plenty of hobbies that can provide enjoyment from home (especially in the colder winter months). Winemaking Are you a fan of fermented grape varietals? Well, you can … Read More

Have You Researched Your Family Ancestry?

Genealogy is a captivating hobby for people of all ages. Those who trace their roots often discover exciting stories and unexpected information that could have easily been lost forever. For older adults, creating a family tree is a meaningful way to spend time with the younger generations in your family, including your grown children and … Read More

Creative Ways to Add More Movement into Your Day

Staying active can help your body stay strong, flexible, and energized. But it doesn’t take a gym membership or physical trainer to add more physical activity to your day. You can keep moving in creative ways that are simple and supplement a daily workout routine. Walk around the house It may sound silly, but taking … Read More

Fun Facts About Golf

In addition to being an enjoyable sport to play, golf has an incredible history. That means there’s a lot more to the game than you might expect! We’ve compiled some fun facts that you can share with your friends at your next dinner party! Golf was invented in ScotlandModern-day golf was invented during the year … Read More