As you reach the peak of the walking trail, you pause to catch your breath. A stunning view is laid out before your eyes. Continuing back down the path from which you came, you ponder why you don’t go on walks more often. After all, they are the perfect method for clearing your mind and … Read More
It’s often said, “If something seems too good to be true, it probably is.” This is an extremely valuable piece of knowledge for those who want to protect themselves from scams. What exactly is a scam? Anyone who is trying to get your information, money, or other resources by being dishonest with you is attempting … Read More
Exercising the mind is as important as maintaining physical heath, especially as we age. To ensure your brain works as best as it can, it needs to be challenged every day. Fortunately, this can be fun and easy to do at home. Here are 8 of best ways to keep your mind entertained at home, … Read More
By this point, we all know that out-of-state travel during COVID can increase your chance of spreading and getting the virus. Postponing travel and staying home is clearly the best way to protect yourself and others. That said, there are safe ways to travel locally and get a little fresh air in the process. If … Read More
Are you a nature lover looking for things to do in Jackson, NJ? This Jersey Shore town offers plenty for all ages and, better yet, it’s a short drive from most places in the state. Whether you’d like to check out some nearby hiking trails or interested in taking photos of nature for your Instagram … Read More
Now, more than ever, it’s important to find ways to stay active and maintain balance. Yoga is the one of the most beneficial ways to do this at any age—and from any location. Whether you’re a beginner or experienced, you can enjoy the benefits of this gentle form of exercise from the comfort of your … Read More
Despite its silly name, pickleball is one of the fastest-growing sports in America. If you’re looking for things to do outside to stay physically active at any age, it’s time to find out why millions of people are playing pickleball right now. What is Pickleball? Imagine a sport that combines ping-pong, badminton and tennis, and … Read More
Did you know Albert Einstein once admitted that if he were not a physicist, he would probably be a musician? If you’ve ever felt that sentiment, it’s never too late to learn to play an instrument. Music has a wide range of benefits that can change your life at any age. So, just imagine what … Read More
Do you find yourself looking for things to do during the day or wondering what to do with free time? Those extra hours can be some of the most rewarding of your life if you spend them volunteering! Many people wish they had the time to volunteer, but their careers, family and daily life just … Read More
Hi, my name is Linda Caristo. When I was working, my daily workout sessions were of great value to me, not only by helping me deal with the stresses and demands of my job within the New York State Judicial System, but also to keep myself fit. When I retired and moved to the Westlake … Read More